The changes of menopause can also cause the vagina to become thinner and less flexible. Get in touch. Treatment is initially done under the guidance of specialised therapists.
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As scientists and humanitarians, we embrace diversity, equity and inclusion, for people of all ages, identities, abilities and experiences. Some women may feel sexual arousal during the dilator exercises. Now you know about vaginal dilators. Learn as much as you can about your vagina, the effects of vaginal dilation, and what you can stretch my vaginal during and after dilation. You'll then usually be expected to practise some of the exercises at home.
As many as 1 in 3 women has a history of sexual abuse. Stay tuned for the amazing history of the dildo in a future blog post! They come in different sizes, ranging from the width of a pinky finger to the width of a cucumber. Putting anything in my vagina right now is traumatic.